Exploring the Yamas and Niyamas with Lisa Caunitis Starting July 6th Every Monday morning. Did you know that the practice of Postures also known as Asana are just one part of an eightfold path? The Eight Limbs of Yoga is clearly designed for self discover and within this...Read More
Pink Lotus Yoga has had a long partnership with Patti Lindstrom Fitness. Patti has been teaching her Barre Fitness classes in our studios for many years. But did you know Patti is also a Certified Personal Fitness Trainer and Dietician? Visit Patti’s Website –...Read More
You must be the change you wish to see in the world. ~ Gandhi
The mission of Pink Lotus Yoga is to provide a well-rounded, individualized approach to fitness, wellness, stress reduction and relaxation in order to restore balance and functionality to the systems of the body using approaches steeped in the traditions and values of Yoga. In addition, creating an environment that gives back through community outreach and philanthropy.
our body and mind
the way our body functions
strength and balance