Improve strength, flexibility, and coordination.
Children will learn how to focus and center themselves with various breathing and visualization techniques, which can be applied toward everyday situations. They will learn the basics of yoga including the postures, breath, and meditation. Aiming to give them the opportunity to exercise, calm themselves, relax, and just have fun. Geared for kids ages 8-12, this five week series will include yoga games, songs, breathing, stretching, and basic anatomy. Each Class is 45 minutes.
All 5 Classes only $50
For our full schedule go to Class Schedule
We’d Love to Hear from You!
Questions Comments – share here!