Ayurveda Basics Workshop – Part 2
Eating for your Dosha!
In a continuation of the Ayurveda Basics Workshop series, you learned about Doshas in Part 1 now learn how to Eat your Dosha!
According to Ayurveda, you are what you digest! During this one hour Workshop you will learn how to feed your body for optimum balance. Because, let’s face it, what most of us are interested in is the food aspect of Ayurveda!
Join Danna, our Certified Ayurvedic Yoga Specialist, in the second workshop of the Ayurveda Basics Workshop Series.
Participation in this Workshop requires an understanding of the basic fundamentals of Ayurveda including the Doshas and the Seasons. Learn about Doshas in Part 1 of this series Ayurveda Basics Workshop – Part 1
Feed your body, Feed your soul! Register today!
Date: Sat, January 27th
Time: 12:00 – 1:00pm