Sankalpa Workshop – New Year, New Resolve
Our Sankalpa workshop is a great way to transition into a New Year. A new year gives you an opportunity for self-reflection and inner awakening. You have an opportunity to summon your inner strength. You can declare your goals and aspirations for the coming year. A sankalpa practice starts from the radical premise that you already are who you need to be to fulfill your life’s dharma.
Join Emili for this 2 hour Sankalpa Workshop. Create a NEW intention for the new year in this guided workshop. Honor your true Self and connect to your most heartfelt desires. Start with an opening and warming of the body through a physical yoga practice. This practice promotes self-inquiry and a connection between body and mind. You will open yourself to receiving your intention.
Then you will rest in a guided meditation. Your meditation will increase the sensitivity and potentiality of your mind. Finish your meditation with a sealing of your intention into your whole being.
This two hour workshop will leave you feeling inspired and steady for the entire year to come!