Let Go and Release a Winter Solstice Workshop
As our time with the sun shortens with the Winter Solstice, we honor the extended dusk. Let’s welcome this occasion by going inward, acknowledging our whole selves, release old patterns and let go of what no longer serves us.
As 2017 comes to a close, join Emili for a two hour Winter Solstice Workshop where you will take pause between the solar inhalation and exhalation. You will rest from the year’s activity with a restorative yoga practice and surrender to the quietness of the extended dusk. This workshop will include a ritual of letting go and releasing what no longer serves you and also a cleansing for your mind and body. Finally, you will rest in a guided meditation where you will experience deep relaxation and an increased awareness of your whole self.
This two hour workshop will leave you feeling recharged and prepared for the holiday season and New Year!